Alcohol: Can I Drink and Lose Weight? Should I Drink At All?

**DISCLAIMER** PHD is not exclusive of any dietary choice. Alcohol cessation is NOT required to participate. You likely can continue to drink alcohol and lose weight. You can look forward to alcohol as part of your maintenance plan. Everyone’s metabolism is unique and the PHD team is trained to work with you to determine your tolerance to alcohol and how it can fit into your lifestyle. Genetic differences also play a role as you will see below!

Supporting your Performance, Health, Diet, PHD

Dr. Doug

Douglas E Lucas, DO
Chief Science Officer
PHD Weight Loss and Nutrition



Doug Lucas
Author: Doug Lucas

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