OHH Health Optimization Quiz

(828) 552-5515 hello@ohhmd.com

Facebook page opens in new window Twitter page opens in new window Instagram page opens in new window YouTube page opens in new window

Optimal Human Health

Health Optimization – Metabolic Health – Longevity

Home
About
- Our Team
- Our Philosophy
Programs
OHH Shop
Blog
Resources
Contact Us

Search:

Home
About
- Our Team
- Our Philosophy
Programs
OHH Shop
Blog
Resources
Contact Us

Optimal Human Health Optimization Quiz

Fill Out and Click Next to Begin the Quiz

Name *

Email *

Phone *

Dr. Doug and OHH are currently only able to serve these states. ( Click to Check States We Service )

1] Do you believe that health optimization requires a personal investment of time, energy and resources? *

Yes!
No, I think my doctors should tell me what to do and my insurance should cover it all.

2] Do you know your vitamin D level? *

Yes!
No, what’s that?

3] Do you have persistent and adequate energy throughout the day? *

Yes! I wake up on time without an alarm, refreshed and ready for everything that my day can throw at me.
No. I need coffee, coffee and more coffee just to get dressed (or somewhere in between)

4] Do you know why you take each medication or supplement you take? *

Yes! I am involved in my care and question everything that crosses my lips.
No. I don’t know what these things do or what they’re for!

5] Do you and your team judge your heart attack and stroke risk with a discussion of cholesterol levels, particle numbers, inflammation, family history and markers for endothelial dysfunction and disease? *

Yes! I am comfortable with my risk.
No! What are those?

6] Do you know what your testosterone, estrogen and progesterone levels are? *

Yes, and I know how to optimize them
No, or I don’t know what to do about them!

7] Do you have a strategy for longevity and improving your health span? *

Yes! I have a well built out plan and am able to follow it precisely.
No, I hope it all works out for me in the end.

8] Do you know your body composition? (% body fat, lean muscle mass, etc?) *

Yes, I have a way to calculate it regularly and stay on top of it!
No, I don’t know what your talking about or don’t evaluate it often

9] Is your body weight stable and at an ideal weight? *

Yes! I am where I need to be and my metabolic markers show it.
No, I need to lose weight or have trouble keeping weight off!

10] Do you know your genetic predisposition to disease? *

Yes, I have had it evaluated and presented to me by an expert in the field!
No, I either haven’t looked or used a direct to consumer product like 23 and me and have no idea what to do with the information.

11] Does your gut work well? *

Yes, I eat and poop equally well!
No, I have any number of issues that may include bloating, pain, constipation, diarrhea and difficulty consuming certain foods.

Optimal Human Health (OHH) is a body of experts organized to raise the bar for your health. By harnessing the power of DNA your OHH team will help you optimize your health through education, coaching, nutrition and lifestyle modification. Our physicians and coaches are trained to use industry leading technology paired with ancestral knowledge to not only manage, optimize and help prevent disease but to meet your optimal health goals.

Sign Up For OHH Newsletter

Name *

Email *

Go to Top