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Testosterone, Exercise and Weight Loss

HormonesBy Doug Lucas February 7, 2022 Leave a comment

Below is text transcribed from Live stream podcast on Testosterone, Exercise, and Weight Loss My name is Dr. Doug Lucas. I’m the chief science officer for PhD, weight loss and nutrition. This is our livestream talking about testosterone, exercise and weight loss, a super fun topic for me. I really like answering questions on this.…

Alcohol: Can I Drink and Lose Weight? Should I Drink At All?

Lifestyle, Weight Loss MaintenanceBy Doug Lucas August 20, 2020 Leave a comment

Obesity has reached epidemic proportions in The United States and around the globe. In 2018 the prevalence of obesity was 42.4%1 with 75% of Americans being reported as overweight. Diabetes and Prediabetes have increased in step with obesity and together makeup nearly 50% of the American adult population2.