In this short video Dr. Doug discusses the power of good sleep as the foundation for weight loss and immune health. He reviews healthy sleep habits and common ways to improve sleep quality and quantity. If you are a client head to the research corner for the full video of his November webinar.
Health literature is full of recommendations to alkalize your body and protect it from the harmful effects of acid forming foods. Claims for the health
Proton pump inhibitors are commonly prescribed to reduce stomach acid and relieve the symptoms of gastroesophageal reflux disease. While these medications have traditionally been viewed