The Power of Good Sleep

In this short video Dr. Doug discusses the power of good sleep as the foundation for weight loss and immune health. He reviews healthy sleep habits and common ways to improve sleep quality and quantity. If you are a client head to the research corner for the full video of his November webinar.

Doug Lucas
Author: Doug Lucas

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on whatsapp
WhatsApp
5 1 vote
Article Rating
Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments

Related Post

BLOG Testosterone

Is Testosterone Replacement Right For Me?

Dr. Doug Lucas describes the symptoms associated with low testosterone and if you should consider testosterone replacement therapy. Discussed is the different testosterone optimization tracks