In this short video Dr. Doug discusses the power of good sleep as the foundation for weight loss and immune health. He reviews healthy sleep habits and common ways to improve sleep quality and quantity. If you are a client head to the research corner for the full video of his November webinar.
Testosterone Sauna Talks with Dr. Russell Van Maele 5 reasons why you may have low testosterone and what you can do to increase this vital.
Dr. Doug Lucas describes the symptoms associated with low testosterone and if you should consider testosterone replacement therapy. Discussed is the different testosterone optimization tracks