Tofu Scramble with Vegetables

Servings:
1
Prep Time:
5
min
Cook Time:
10
min

Nutrition Info:

Calories:
320
kcal
Protein:
30
gm
Carbs: 
10
gm
Fat: 
18
gm

Ingredients:

  • 1 cup firm tofu, crumbled (20g protein)
  • 1 cup mixed vegetables (bell peppers, arugula, onions)
  • 1 tbsp olive oil
  • Salt, pepper, and turmeric to taste

Directions:

  1. Heat olive oil in a skillet over medium heat.
  2. Add tofu and cook until lightly browned.
  3. Add mixed vegetables, salt, pepper, and turmeric.
  4. Cook until vegetables are tender.
  5. Serve immediately.