Supplements

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Adverse side effects of B6 supplementation

Can too much B12 be harmful?

Determining core supplements greatly depends on starting point

The role of supplements in treating conditions like osteoporosis

More research is needed to determine if strontium citrate increases bone mineral density

AlgaeCal doing more than any other company to ensure quality and safety of their product

Conceptualizing calcium supplementation with heart health risks

Discusses collagen studies and the credibility of multiple publications

Bold marketing claim about vitamin K preventing fractures, but lacks evidence

Silica may improve bone density, but not recommended for most patients

Taking vitamin D and K2 together is ideal but not necessary

Strontium improves Dexa, but not necessarily bone strength

Comparison of algae-based and bone-based calcium supplements, trust in company

Conflicting advice on calcium intake after bariatric surgery, need more information

Inconsistent views on calcium supplementation and strontium for bone health

Probiotics may not have a significant impact on health conditions

Discussion about osteoporosis, calcium supplements, and alternative options

Researching Ko-Act, a calcium collagen product with potential bone benefits

Exercise is more important, but you can have both

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