Addressing concerns that magnesium can prevent calcium absorption
Supplements for heart health
Copper, zinc, iron imbalances affect brain
Digestive enzymes are not a match for everyone; bitters can be used to stimulate digestion
Long-term restricted diets and supplements can cause gut issues
Adverse side effects of B6 supplementation
Can too much B12 be harmful?
Determining core supplements greatly depends on starting point
The role of supplements in treating conditions like osteoporosis
More research is needed to determine if strontium citrate increases bone mineral density
AlgaeCal doing more than any other company to ensure quality and safety of their product
Conceptualizing calcium supplementation with heart health risks
Discusses collagen studies and the credibility of multiple publications
Bold marketing claim about vitamin K preventing fractures, but lacks evidence
Silica may improve bone density, but not recommended for most patients
Taking vitamin D and K2 together is ideal but not necessary
Strontium improves Dexa, but not necessarily bone strength
Comparison of algae-based and bone-based calcium supplements, trust in company
Conflicting advice on calcium intake after bariatric surgery, need more information
Inconsistent views on calcium supplementation and strontium for bone health
Probiotics may not have a significant impact on health conditions
Discussion about osteoporosis, calcium supplements, and alternative options
Researching Ko-Act, a calcium collagen product with potential bone benefits
Exercise is more important, but you can have both
