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Our dedicated, multidisciplinary team is with you every step of the way, ensuring a personalized approach to rebuilding your bones and confidence.
✅ Twice-yearly comprehensive lab panels for a data-driven approach
✅ Consistent, one-on-one provider appointments to keep you on course
✅ Ongoing sessions with a Registered Dietitian for targeted nutrition guidance
✅ Small-group lifestyle coaching to help you integrate new habits seamlessly
✅ Expert access to peptide and hormone therapies to strengthen your foundation
✅ Advanced functional testing to uncover hidden opportunities for improvement
✅ A complimentary membership to The Osteocollective for community support and continuing education
✅ Direct access to Dr. Doug’s expertise and a responsive Slack community for questions between visits
✅ Immediate access to the latest breakthroughs and updates, ensuring your plan stays cutting-edge
I am really very grateful for all the help and support and education! It was so different compared to leaving the osteoporosis doctor as I was told to come back in a year and that I was losing bone, and that there were no other options besides drugs. It was actually really great to have a robust plan with SO much I could work on to support my bones. Being a part of The Osteocollective was really helpful at the beginning too, a lot of questions I had, were asked by others and it felt really good to know that I am not the only one on this journey for supporting bone health. I am grateful every day that my path brought me to OBH program!
The testing and follow-up protocols I have received through Optimal Human Health have been life-changing. In particular I have struggled with symptoms of low thyroid all my life even though the tests failed to reveal an issue. When an issue did present itself, I only started to feel better after your program got me on the medication that is effective. I now feel so much more energy and optimism thanks to your guidance.
Please know I am a huge fan! Thank you so much for all your youtube content and for your self study program. I will confirm with a DEXA later this year, but so far my REMS shows I may have reversed my "severe" osteoporosis. I couldn't have done it without you!!!!
Dr Doug is a flippin' hero.
Today’s meeting on hormone replacement was outstanding. I liked the explanation of premenopausal hormone swings and post menopausal replacement. I had early menopause because of a thyroidectomy. I started hormone replacement about 20 years out from menopause. I hope there is still some benefit even if it likely had been better starting earlier.
I love that the topics being covered are what I am interested in. Everyone is so generous with information. Dr. Doug is so on board so enthusiastic he is fantastic in my view. I like this community and this space a lot.
I very much appreciate the direct access we have to Dr. Doug Lucas in our weekly meetings, including his seemingly tireless patience with all our questions.
I also find the group in Slack to be especially helpful to discuss our individual situations, get feedback, and sometimes just kind support and encouragement in our struggles to overcome osteoporosis and related health issues.
A wonderful resource/community lead by a fantastic team so very grateful to be a part and thank you for the opportunity.
It's a privilege to learn from a super physician/surgeon at the cutting edge along with an excellent team with so much knowledge and experience ... thank you!
