Reversing Osteoporosis
Is Possible!

live better, longer

Start the COMPLETE protocol to stop bone loss, build bone, & live better longer

LEARN MORE ABOUT OUR CLINIC

Reversing Osteoporosis is Possible!

Get the COMPLETE Protocol to stop bone loss, build bone, & live better, longer.

Schedule a ConsultJoin Bone Foundations

Reverse Osteoporosis with Support & Clarity

Optimal Human Health is a Virtual, Nationwide Clinic that provides unmatched medical support for those who are seeking a more comprehensive approach to Osteoporosis.

Comprehensive Bloodwork

Start your program with bloodwork & functional testing to guide your program

Work with Your Team

You will have a team including a medical provider, dietitian, health coach and support staff!

Comprehensive Results Review

Meet with your medical provider to craft an Osteoporosis Reversal Plan!

Work Your Customized Plan

Spend the next 12 months working your Osteoporosis Reversal Plan!

Learn more

The Optimal Bone Health Protocol

We have helped hundreds of clients, just like you, who struggled to address their bone health due to confusion and mixed messages.

Stop Bone Loss.
Build Bone.

Live without the fear of fracture!

What We Do

The 4R Bone Optimization Method

We have helped hundreds of clients, just like you, who struggled to address their bone health due to confusion and mixed messages.

Schedule a Consult

Recognize

Understand the severity of your bone loss through extensive testing

Reverse

Utilize data-driven strategies and a team of experts to build bone

Retest

Track your progress and monitor longevity markers through regular bloodwork

Revive

Live the life you love, without fear of fracture!

Bone Foundations

FREE

16-Week Self-Guided Bone Optimization Course with Special Gifts and Bonus Offers!
  • 14 Bone Foundations Modules
  • FREE Bone Foundations Workbook
  • FREE Osteoporosis Breakthrough ebook
  • Osteoporosis Supplement Protocol
  • 1 month FREE trial of HealthSpan Nation
  • BONUS: 3 Part Bone Biohacking Toolbox
JOIN Bone Foundations

HealthSpan Nation

$20 per month paid annually

Gain access to Dr. Doug through weekly LIVE Q&A sessions.
  • Weekly Live Q&A Sessions
  • Opportunity to submit questions before the event
  • Recordings to all previous HSN sessions.
  • HealthSpan Nation Community Slack Access
  • Special offers and discount codes from health products vetted by Dr. Doug
  • HSN Education Vault - Launching 2024
JOIN HSN

Platinum Experience

Schedule a Call to Learn More

12-Month Comprehensive Health &  Bone Optimization Program
  • Automatic access to Bone Foundations & HSN
  • Two Provider Visits per Year with a Physician Assistant
  • Two Consults with Exercise Physiologist
  • Frequent Appointments with a Registered Dietitian or Coach
  • Rotating 4-week Group Coaching Sessions on lifestyle topics
  • Unlimited Messaging with Team Members
  • Includes a Functional Test AND as needed retest of critical lab values
  • Access to Peptides
Schedule a Consult

What Our Clients Say

This program is impressive! I like how comprehensive it is and having a team of coaches to guide me.

K. Walter

I would love to share my journey so far with your program! It truly has been life changing! It was definitely the best decision I made to take action on my bone health journey!

Beth Z.

My osteoporosis diagnosis was a wake up call, and I’m beyond grateful to Dr. Doug and his AMAZING team as they help me respond to the call.

Robyn C.

5 STAR TEAM! Thankful every day that I found OBH!

Anonymous

I have been using the program for 4 months and saw amazing progress in my lab work  with just these interventions. This program was an answer to my prayers!

Kate W.

I feel so blessed to get such a great provider that does so much research and manages so thoughtfully! I am so grateful to have such a robust plan and incredible support to be able to turn around my bone health and overall health!

BZ

I’ve had a profound sense of comfort that I am in good hands. After all the “trials” many of us go through to get to you and your wonderful staff, this is such a blessing (and I don’t use the word lightly).

Beth L.

I was impressed with how quickly I felt results. I sleep better than I ever have and feel better than I have in years.

KW

I went from feeling discouraged by only option offered was drugs, and being told that lifestyle doesn't have that much impact. To now being a part of your program, learning that there is SO much that I can do to support my bones!

B. Zimbicki

LEARN MORE ABOUT OUR CLINIC

Frequently Asked Questions

What is the Optimal Bone Health Protocol?
The Optimal Bone Health Protocol has been designed to achieve so much more than osteoporosis reversal. The OBH Protocol aims to improve health and longevity through the lens of bone health. At Optimal Human Health, we believe in a data-driven approach that is analyzed with your specific health needs in mind. No two plans are the same. Our skilled healthcare team is dedicated to supporting you on your journey to better bone health. Throughout your 12-month program, you'll work with each member of your team consistently to get to the root cause of your Osteoporosis by using comprehensive blood work, functional testing, and clinical assessment. Joining the OHH clinic is a healthcare experience where you are a valued member of your healthcare team and are vital in crafting and executing the plan your team curates for you.
Do you take insurance?
Unfortunately, we are unable to take insurance. The traditional medical model isn't set up to effectively help people with osteoporosis without medications, which means insurance wouldn't cover the comprehensive services our clinic offers. We have spent years fine-tuning our protocol to help women and men overcome the fear of fracture and reverse osteoporosis. We are committed to continuous improvement and don't want our clients to be held back by what is covered by insurance. 
Can I get my own labs?
We do not take outside labs at this time. We have a very specific and streamlined process to get you to your medical provider-led Results Review. We have found that using outside labs slows down the program, results in inaccurate labs being reviewed due to between lab differences, and increases the cost for the client. If you have recently had bloodwork drawn, you can discuss your options with your patient onboarding specialist.
Are Your PA's and NP's Trained in Bone Health?
Every member of your OHH Team is trained on Dr. Doug's Optimal Bone Health Protocol and Dr. Doug oversees the training and patient care provided by Advanced Practice Practitioners, Registered Dietitians, and Health Coaches!
Can you guarantee my bone health will improve?
Osteoporosis Reversal is not a linear process, although we do see a majority of clients improve their bone health and/or reverse osteoporosis, so much of our program is contingent on the work you put in. Therefore, we cannot guarantee improvements, but we are confident that the program works when you work it! In some cases, continued interventions are needed to see the desired outcome, rebuilding bone takes time, and we have several options for clients based on the progress they have made and their health needs after they complete their first year of the OBH Platinum Experience.
Can you prescribe hormone replacement therapy?
Yes, for those who need BHRT, we are able to provide you with prescriptions for Bioidentical Hormone Replacement Therapy! If this is something you are interested in, please discuss it further with your Patient Onboarding Specialist.
I'm overwhelmed with all the information and feel stuck. Will your program make it worse?
Almost every patient who walks through our virtual doors is feeling overwhelmed and discouraged by conflicting information. But once you're part of our clinic, you aren't alone! Our team is there to support you, to provide data-driven clarity because we have the information needed to start the therapies that will make the most impactful difference in your bone health. Our team of health coaches is also ready to support you through any difficulties you have making the recommended changes and help forge a meaningful path forward.
Is it too late to improve my bone health?
Bone health is a dynamic process. While severity of disease is wide anyone can improve their bone health. The extent to which someone can reverse osteoporosis and avoid pharmaceutical management is variable but the more someone can participate in the program the greater their chances are of meeting those goals.

Our team

We have a team of medical professionals who are trained to help you merge lifestyle change, functional medicine, and cutting edge precision medicine interventions to address the root cause of Osteoporosis.

Dr. Doug Lucas

Physician/CEO

Heidi Schulz, PA-C, MS, IFMCP

Physician Assistant

Chelsea Hudson

Nurse Practitioner

Lauren Cramer PA-C

Physician Assistant

Kerri Louati, MS, RD, LDN, CDE

Director of Nutrition & Coaching

Ashlee Williams, RD, IFNCP

Director of Development

Kyle Maiorana, RDN, LDN, IFNCP

Registered Dietitian/Coach

Angela Cooper, RD, CLT, IFNCP

Registered Dietitian/Coach

Julia Priest, B.S. NBC-HWC

Health Coach

Edie Feffer

Health Coach

Mia Blunt, CMA

Medical Assistant

Samantha Mathis-Shelton

Patient Experience Coordinator

Tiffany McCarson

Director of Patient Experience

Nick Trubee, PHD

Exercise Physiologist

Julie Wallace

Patient Onboarding Specialist

Teresa Bowser

Chief Operating Officer

Daisha Enos, MS, ATC

Athletic Trainer

Katy Menard

Virtual Assistant

Cierra Emerson

Patient Care Liaison

Meet the Team

Physician/CEO

Dr. Doug Lucas

Physician Assistant

Heidi Schulz, PA-C, MS, IFMCP

Nurse Practitioner

Chelsea Hudson

Physician Assistant

Lauren Cramer PA-C

Director of Nutrition & Coaching

Kerri Louati, MS, RD, LDN, CDE

Director of Development

Ashlee Williams, RD, IFNCP

Registered Dietitian/Coach

Kyle Maiorana, RDN, LDN, IFNCP

Registered Dietitian/Coach

Angela Cooper, RD, CLT, IFNCP

Health Coach

Julia Priest, B.S. NBC-HWC

Health Coach

Edie Feffer

Medical Assistant

Mia Blunt, CMA

Patient Experience Coordinator

Samantha Mathis-Shelton

Director of Patient Experience

Tiffany McCarson

Exercise Physiologist

Nick Trubee, PHD

Patient Onboarding Specialist

Julie Wallace

Chief Operating Officer

Teresa Bowser

Athletic Trainer

Daisha Enos, MS, ATC

Virtual Assistant

Katy Menard

Patient Care Liaison

Cierra Emerson

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